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We're living in unprecedented times. 

A tiny organism, a minuscule virus is wreaking havoc on lives the world over. 

Everyone is feeling the stress.

The Chabad Rebbes taught that the prerequisite to a healthy soul is a healthy body. 

Staying healthy is a Mitzvah!  

How do we shore up our immune system, to maximize our health during these trying times? What can we do to ensure our best immune defense and reduce our stress? 

We are pleased to present, via Web Lecture, Master Herbalist & TV Personality Sara-Chana. 

Sara-Chana  is a an acclaimed Master Herbalist RH (AHG) , author and TV Personality. She lectures on integrative medicine to lay people and medical student. She serves as consultant to pediatricians, surgeons, obstetricians and midwives. 

  "Sara-Chana Silverstein shows you how you can enjoy the experience of a joyful energetic body, a loving compassionate heart, a restful alert mind and lightness of being.― Deepak Chopra, MD

"I love a good shortcut to looking and feeling great; Sara-Chana's tips help you get back to your best self with nature's best medicine."― Christie Brinkley

The lecture is free of charge and will be broadcast on Zoom on Sunday, May 3, 2020 at 7 pm. The lecture will be followed by an optional extension of your Q&A. To gain access, please register online here for no charge. You will then receive your link to this timely lecture by this master herbalist. 

This Series is part of the new Chabad Westmount Initiative: Sundays at 7. An hour long weekly web lectures powered by Chabad of Westmount Online. This series will present a weekly lecture with an acclaimed teacher, expert or personality, followed by your chance to address the question on your mind. Our location may be closed, but our virtual doors are open. We are here. For you. 

If you need assistance in registering email us at

Get your online access by registering here.