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<h1 class="article-header__title js-article-title js-page-title">Qu’est-ce que la Téfila‎?‎</h1>
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<h2 class="article-header__subtitle">Le travail du cœur</h2>
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<div class="co_body article-body cf"><section><div class="co-subtitle"><strong>(Tə-fil-LAH) תפילה racine: פלל</strong><br>
Pluriel: תפילות téfilot</div>
<br>
<br>
</section><section><h2>Ce qu’elle est, et ce qu’elle n’est pas</h2>
<p>Un élément clé de la relation avec notre Créateur est de « le servir de tout ton cœur ».<a class="footnote_ref" href="javascript:doFootnote('1a3214490');" name="footnoteRef1a3214490">1</a> Le mot hébreu pour « service » est <i><span class="glossary_item" glossary_item="33907">avodah</span></i>, qui désigne un travail laborieux. Mais quel genre de travail le cœur peut-il effectuer pour servir D.ieu ? La réponse du judaïsme est qu’il s’agit de la Téfila : le travail d’éveiller l’amour de D.ieu caché dans son cœur jusqu’à atteindre un état d’union intime avec le divin.</p>
<p>Voilà pourquoi la traduction habituelle de Téfila – « prière » – est horriblement inexacte. La prière implique deux entités distinctes : une entité inférieure adressant une demande à une entité supérieure. Il y a un autre mot en hébreu pour cela : <i>bakachah</i>. De même, « adoration » a aussi un mot : <i>cheva’h</i>. La Téfila comprend ces deux éléments, mais elle n’est elle-même aucun des deux. Le terme de <i>communion</i> semble plus approprié, dans le sens de l’union de la conscience et de l’esprit.</p>
<p>Néanmoins, étant donné qu’aucun de ces termes ne véhicule pour le Juif pratiquant la saveur de « Téfila », la pratique répandue est de préférer le terme original. (Dans le monde ashkénaze, on emploie aussi le terme <span class="glossary_item" glossary_item="32541">yiddish</span> <i><span class="glossary_item" glossary_item="35393">daven</span></i>, lié à la même racine latine que le mot « divin ». Dans le « <i>yinglish</i> » américain, il est souvent utilisé au participe présent : <i>davening</i>.)</p>
</section><section><h2>Comment dois-je faire ?</h2>
<p>Chaque fois que vous partagez tout ce que vous avez sur le cœur avec votre Créateur – que ce soit en Le louant, en Le bénissant, en vous plaignant auprès de Lui ou en Lui demandant quelque chose –, vous êtes en pleine Téfila. Cela peut se faire à tout moment, en tout lieu, du moment que cela part d’une véritable préoccupation de votre cœur et de la conscience de votre esprit d’une Présence supérieure.</p>
<p>Traditionnellement, en dehors de parler à D.ieu quand ils en ressentent le besoin, les Juifs prient trois fois par jour et, autant que possible, ensemble. Quand les Juifs furent exilés à Babylone, les hommes de la Grande Assemblée constatèrent que la jeune génération voulait parler à D.ieu comme ils avaient vu leurs pères et leurs mères le faire, mais ils ne trouvaient pas les mots. C’est alors qu’ils institutionnalisèrent cette louange/bénédiction/plainte/demande sous la forme d’une liturgie officielle.</p>
<p>La Téfila du matin est appelée <i>Cha’harit</i>, celle de l’après-midi, <i>Min’ha</i>, et celle du soir <i><span class="glossary_item" glossary_item="33985">Maariv</span></i> ou <i><span class="glossary_item" glossary_item="35355">Arvit</span></i>. La Téfila du matin est de loin la plus longue, un Cha’harit de jour de semaine prenant entre 40 et 90 minutes, selon le jour et le dévouement des personnes.</p>
<span><sl-divider size="large"></sl-divider><span class="pullquote">Conçue pour vous élever, à condition que vous fassiez un effort de l’esprit, du cœur et de l’âme</span><sl-divider size="large"></sl-divider></span>
<p>La structure de Cha’harit est conçue pour vous faire gravir l’échelle de la Téfila jusqu’à atteindre un état de révérence et d’amour, à condition que vous fassiez un effort de <i>kavanah</i> qui est la concentration de l’esprit, du cœur et de l’âme sur les mots que vous prononcez et, surtout, sur la Présence Supérieure évoquée par ces mots.</p>
</section><section><h2>Avec qui la faire ?</h2>
<p>Bien que la Téfila exprime les préoccupations les plus intimes d’une personne, un Juif communie généralement avec D.ieu de manière communautaire. L’unité ici-bas est la meilleure façon d’attirer l’attention de l’Unité d’en haut.</p>
<p>Les hommes, en particulier, sont tenus de dire leurs Téfilot chaque fois que possible dans un quorum de dix, appelé un <i>minyane</i>. Le protocole est très démocratique et participatif, riche en rituels qui lient le groupe.</p>
<p>Les femmes ne sont pas obligées d’assister aux Téfilot communautaires, et ainsi leurs Téfilot peuvent être beaucoup plus personnelles. Néanmoins, le lieu et l’heure de la Téfila collective sont considérés comme étant les conditions optimales pour que la Téfila soit acceptée.</p>
</section><section><h2>Pourquoi ne pas simplement méditer ?</h2>
<p>Vous ne pouvez pas communier avec quelqu’un que vous ne connaissez pas. Dès lors <a href="/library/article_cdo/aid/2564698/jewish/Comment-peut-on-aimer-un-Dieu-inconnaissable.htm" title="Comment peut-on aimer un D.ieu inconnaissable?">connaître D.ieu</a> fait partie intégrante de la Téfila. Le <span class="glossary_item" glossary_item="33943">Talmud</span> nous parle de ceux qui méditaient pendant une heure avant la Téfila. Le Code de la Loi juive prescrit de réfléchir « à la grandeur de D.ieu et à la petitesse de l’homme » avant chaque Téfila. La ‘Hassidout ‘Habad est principalement une « <i>davenologie</i> » : un système de pensées à méditer avant et pendant la Téfila.</p>
<p>Néanmoins, le consensus halakhique est que la bouche doit également être utilisée. Deux raisons à cela :</p>
<ol>
<li>Dire les mots à voix haute permet de mieux se concentrer.</li>
<li>Un être humain est essentiellement un être parlant. La Téfilah rend cette faculté humaine plus proche de D.ieu. Si vous élevez votre cœur et votre esprit mais laissez vos mots derrière, c’est l’être humain que vous aurez laissé au bord du chemin.</li>
</ol>
</section><section><h2>Téfila, Torah, Mitsva</h2>
<p>Nous avons décrit <a href="/library/article_cdo/aid/1747158/jewish/Mitsva.htm" title="Mitsva">la mitsva</a> de façon similaire à la Téfila : comme une connexion. De même, <a href="/library/article_cdo/aid/1769054/jewish/Torah.htm" title="Torah">la Torah</a> a été décrite comme un partage d’esprit. La Téfila est unique en ce que sa connexion s’effectue principalement dans une direction ascendante, tandis que la mitsva et la <span class="glossary_item" glossary_item="35052">Torah</span> sont principalement du haut vers le bas.</p>
<span><sl-divider size="large"></sl-divider><span class="pullquote">La Torah et les mitsvot vont du haut vers le bas ; la Téfila du bas vers le haut</span><sl-divider size="large"></sl-divider></span> 
<p>Bien que nous y apportions notre propre ingéniosité et notre créativité, l’étude de la <a href="/library/article_cdo/aid/1426382/jewish/Torah.htm" title="What Is the Torah?">Torah</a> est principalement une étude de la sagesse de D.ieu. Bien que nous apportions de la concentration et de l’inspiration ainsi que de nombreuses dispositions et coutumes rabbiniques à l’accomplissement des mitsvot, une mitsva demeure essentiellement <i>Sa</i> volonté, par opposition à la nôtre. Dans la Téfila, en revanche, l’accent est mis sur <i>notre</i> mouvement vers Lui, exprimant nos propres pensées et sentiments d’une manière qu’ils deviennent un acte divin.</p>
<span><sl-divider size="large"></sl-divider><span class="pullquote">Mitsva/action, Torah/parole, Téfila/pensée</span><sl-divider size="large"></sl-divider></span> 
<p>Un autre paradigme : l’être humain a trois modus operandi, à savoir l’action, la parole et la pensée. Les Mitsvot occupent principalement notre modalité d’action, tandis que la Torah est essentiellement affaire de parole : il s’agit d’articuler des pensées divines dans des paroles humaines. L’essence de la Téfila, quant à elle, est la façon dont nous pénétrons toujours plus profondément dans nos pensées intérieures, jusqu’à y trouver D.ieu Lui-même.</p></section></div>
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<span class="reader-name small_right_padding">Katy</span>
<span class="reader-location small_right_padding">Raanana</span>
<span class="comment-date" title="Friday, July 30, 2021 7:16:00 AM">July 30, 2021</span>
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<p class="comment-body">
Shabbat shalom et merci pour ces explications nouvelles pour moi.<br />Je suis une femme et je n ai pratiquement jamais su prier ni même prier dans une assemblée sauf les jours de Kippour ou Roch Hachana .<br />Je vis aujourd'hui en Israël et il me manque un lien spirituel avec ma Terre car j ai déjà le lien affectif et sioniste depuis longtemps. <br />Je voudrais apprendre à faire la Amida en entier en hébreu et commencer le Talmud.<br />Que me conseillez vous ?<br />Bessorot tovot et merci encore 
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<span class="reader-name small_right_padding">Laure </span>
<span class="reader-location small_right_padding">Marseille</span>
<span class="comment-date" title="Wednesday, June 15, 2016 4:16:00 AM">June 15, 2016</span>
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<span class="subject block">
Téfila
</span>
Merci pour cette réponse à la question que je me posais ces derniers temps. C'est bien vrai que la volonté et l'action de réalisation matérielle des commandements finit par devenir "forcenée" si on ne garde pas sa conversation, son lien du cœur vers le Haut. Et c'est bien vrai aussi qu'on finit écrabouillé dans la matière à force de vouloir la sublimer en oubliant que c'est soi qu'on doit élever. 
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<span class="reader-name small_right_padding">Youssef Sabeg</span>
<span class="reader-location small_right_padding">Avignon</span>
<span class="comment-date" title="Tuesday, August 28, 2018 10:44:00 AM">August 28, 2018</span>
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<div class="in-reply-to">in response to Laure :</div>
<p class="comment-body">
C&#39;est tellement vrai et tellement beau ce que vous d&#238;tes... Un grand merci &#224; vous aussi!
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